Columbia Triathlon Champion and Record Holder

Chris Lieto had a record breaking win against some of the Worlds best at the Silver Anniversary Columbia Triathlon.

After Wildflower I took a week very easy to get my legs feeling back to normal after running those crazy hills.  I had a good week of training as I prepare for my next 70.3 Ironman in 2 weeks.  This last weekend I wanted to get a good race in to help with my fitness and keep building through the year.  So I decided to race the Columbia Triathlon in Baltimore, Maryland.  It was to be a training race which only means I don’t taper for it and train normal straight up to it because the goal is a race after.  Lance Watson, my coach has really been dialing in my training and things are going in the right directions.  I still......