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CALIFORNIA COAST TRAINING CAMP
Posted: August 12, 2004

Intermediate to Advanced Riders

This camp is a great way to enjoy the beauty of the California coast and have great 3 days of cycling in sunny California. This training camp is a vacation with a purpose, come and boost your fitness for Kona. Have fun while improving your fitness and your cycling and running. Perfect timing for your Kona race.

Whether your goals for the trip include preparing for Kona, touring, completing your first century, losing another few pounds or simply learning to ride better and boost fitness.

Riding with Chris and his staff is the ideal way to improve your fitness. There will be 2 groups that will split depending on ability each day.

Chris and his staff will help you determine your current fitness and establish your goals, as well as teach you specific workouts and training techniques designed to help you improve your fitness and achieve your goals. In addition to daily prep sessions by Chris, athletes at Chris Coast Camp will learn about sports nutrition, stretching, and basic Ironman tips.

The camp will be held in northern and Central, California. Along old Highway 1 from Half Moon Bay through Santa Cruz, Carmel, Big Sur, San Luis Obispo, to Santa Barbara.

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