Training for Kona? Confused on what to do? Get the most out of your race! Make this Kona your best! Don’t lose your best race on the preparation!

I have learned a lot in the last couple of years racing. Sometimes I learned the hard way. I want to share some of the knowledge that I have gained in my years of experience. Training for Triathlons is not that simple. There are many different philosophies on what is the correct way. I feel that it depends on the individual. Everyone reacts different to different workouts and work loads. Some people work a part time job and others work 60 plus hours a week. What works for one will definitely not work for the other. I want to be able to take a few individuals and give them the attention in there training that they need. What I am offering is not for everyone, but it is for the person who wants one on one attention and the chance to spend quality time learning and training with me. Come up and spend a couple days with me, and we will figure out exactly where you are in your fitness and potentially where you can go. Enjoy the time you spend training, and enjoy the time your not.

Find out about my California Coast Training Camp

Go to Team Lieto and find out more details. I am looking forward to helping a few reach goals they never thought possible. You have no limits. Strive to be your best.