I was once one of the fittest athletes in the World and a multiple Ironman Champion. People tend to think champion athletes may seem like they are blessed with super powers and immune to issues that most “mortals” face. But on the inside, we are all human and experience the same challenges and controversies that any “normal” person does in their day-to-day life. This show will go beneath the surface with some of the world’s best athletes and experts to share never-told stories and knowledge that will inspire and educate everyone – athlete or otherwise – on how to live our fullest.

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episode #10 | August 19, 2020

CRAIG ALEXANDER

Overcoming Self Doubt to become an Ironman World Champion

“Just continue to push just lean into and push, and at no second give up.  Because at the end a race is just a collection of moments, a collection of time, a collection of seconds, and you want to win ever second and every battle you have with yourself...” - Craig Alexander

episode #9 | August 8, 2020

Chris Lieto

Dealing with Identity, training, and a little more insight

“You finish no matter what… but Sometimes in life you have things that you have to look at and you need to correct or you need to withdraw or just need to reevaluate...” - Chris Lieto

episode #8 | July 27, 2020

CJ HOBGOOD

Find your Desire, design, and Destiny

“Having the faith that it is going to work out, regardless of how dire it can seem at times, how far it can seem but just having the faith that it is going to work out and you are going to get to your destiny...” - CJ Hobgood

episode #7 | July 16, 2020

Dr. stacy sims

Differences Between Men and Women Approach to Fueling & Training

“What are their goals? Inherently you can bring someones goals down to three things. Are you trying to get stronger, and fitter, and faster for an event? Are you trying to improve aesthetics and body composition? or Are you just training for health parameters? and usually people will fall into one of those. Then you can find out what their overarching and driving goal is - that’s when you can have the conversation.” - Dr. Stacy Sims

episode #6 | July 6, 2020

Tim O’Donnell

Being Vulnerable, Letting Go, and Be Your Best

“You just need to show your heart. Put yourself in a place of vulnerability when your out there on the run. It’s hard to put yourself fully out there because if you fail then you know that the best version of yourself wasn’t good enough..” - Tim O’Donnell

episode #5 | JUNE 24, 2020

BROOKE RABOUTOU

First US Olympic Rock Climber

“Have fun while you are doing it.  These days there are a lot of hard working athletes, which is so important, but sometimes take the time to just enjoy your sport for your sport.” - Brooke Raboutou

episode #4 | JUNE 12, 2020

BEN GREENFIELD

Finding boundless energy

“Which is at the end of the day what we are talking about.  Do I have enough energy to actually feel the way that I want to all day long?” - Ben Greenfield

episode #3 | JUNE 4, 2020

Courtney Dauwalter

Live and Run With Joy

“This is the life I’m getting to live, and so if this is the thing I am doing I want to do it full gas.  I don’t want to be sitting on my rocking chair when I am 95 wondering what if or ‘what could have been if I just had just given it a little more” - Courtney Dauwalter

episode #2 | May 30, 2020

Lionel Sanders

Adversity and Setting No Limits

“When you toe the line in a race, and I truly feel this way.  I give my wife a kiss goodbye; this could be it; this could be the end because I’m going to give it all. And I may go too far..”